Recipe Time! FD Stuffed Bell Pepper Soup

Okay, here's my tweaks to make my crockpot Bell Pepper soup FD approved! I also made 3 freezer bags of soup to pull out on a busy day!

Ingredients for One Crockpot (just multiply everything by 4 to make the extra bags)

3/4 lb lean ground turkey, browned and drained (so for 4 bags, its 3lbs of turkey)

3/4 chopped bell peppers (4 bags = 3 bell peppers)

1 28oz can diced tomatoes

1 10oz can tomato paste

4 cups chicken broth

1 tablespoon honey (optional for FD)

2 teaspoons dried oregano

2 minced garlic cloves 

salt & pepper to taste

550g of cauliflower rice (made in food processor)

Shredded cheddar cheese for on top

Instructions: 

- Combine everything but the Cauliflower rice & cheese in a crockpot (or ziploc if freezing). Cook on low heat for 6-8 hours

- Add cauliflower rice & allow to simmer for at least 15 mins

- Enjoy! *if you want to spice it up, add some Frank's Red Hot or Sriracha to your bowl!*

NOTE: if you're making freezer bags - combine all ingredients except for cauliflower rice & cheese in a gallon-size ziploc and freeze. Allow to thaw overnight & throw in a crockpot before leaving for an easy, FD approved dinner! 

Nutrition Info - Makes 6 Servings

Calories per Serving (excluding cheese): 247 cals
Carbs: 30g
Fat: 5g
Protein: 18g
Fiber: 5g